What we offer:


Going on now:  Bootcamp Classes!!!

An outdoor 30 minute group fitness class that incorporates a different type of class each week including functional excercises using multiple muscle groups for maximum calorie burn.  We also focus on strengthening the core.  Fitness beginners and veterans alike will benefit from this class. 

Classes meet:
                        at Shallowford Square in Lewisville every Monday, Wednesday and Friday from 5:30 to 6:00am and 6:00 to 6:30am. 
                        at Meadow Glen in Clemmons every Tuesday and Thursday from 5:45 - 6:15pm.
  

You need to bring dumbells, a workout mat and water for these classes.


Personal Training 

    Small group personal training:      30, 45 or 60 minute sessions available.  Train with one partner or two (for a total of 2-3 people) in the Mission: FIT studio or up to 6
                                                          people training outdoors.
    
                                                                 Training includes bodyweight, free weights, cable, BOSU balance training, kettlebell, cardio and TRX suspension training.  
   ** Small group training is an economical option for those looking for more personal attention than a class offers.  

                                               
    Individual personal training:          30, 45 or 60 minute sessions available.  Train in the Mission: FIT studio. 

                                                                 Training includes bodyweight, free weights, cable, BOSU balance training, kettlebell, cardio and TRX suspension training.  

Gift Certificates

Give the gift of fitness to friends and family.  Gift certificates are available for any amount for bootcamp sessions and for personal training. 
Contact Mission: FIT by phone at 336-624-2576 or by email at kwhite@mission-fit.com for more details or to order gift certificates. 


Classes
 $5 / class or an 12-class punchcard for $60.
 Classes offered M, W, F 5:30 - 6am, 6 - 6:30am and T, R 5:45 - 6:15pm

                                                                        

Personal Training (by appt only)
Group Size 30 mins 45 mins 60 mins
Individual $30 $40 $50
2 people $20 / person $25 / person $30 / person
3 people $15 / person $20 / person $25 / person
4, 5, 6 people N/A $13, 10, 8 / person $15 ,12, 10 / person



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